價格：免費
更新日期：2018-01-23
檔案大小：15.9 MB
目前版本：1.1.0
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Welcome to the Core Advantage Interval Timer.
After years of wishing and weeks of building, the Core Advantage Interval Timing app is finally available for you to download on iOS.
Choose from our list of pre-build athlete specific workout modes or build your own workout with the custom option. You can even listen to your own music/podcasts while you workout!
Workouts include:
- 8:12s. The most effective and efficient way to improve anaerobic fitness on a spin bike
- Game Fit. The world’s best sports replication drill designed to replicate the movement patterns, muscle groups and fitness demands of team sport
- Repeat Sprints. Long slow cardio is ineffective for power athletes get fit with repeated high-velocity sprints
- Stretching. Custom built for the Core Advantage Crouching three stretching protocol
- Custom. Build and save your own timing protocols with our workout builder.
www.coreadvantage.com.au
支援平台：iPhone, iPad